

On YOUR Way
If you're not on my list or, in case you missed Monday's Quote (or, MQ, as my assistant and I call it) or, if you just don't remember it,...


Level Up!
Photo by: Edu Lauton It's not often that my Monday quote is only two words, but this week it just took just two to express what I was...


Take the First Step
Is there something you want? Maybe it's something you long for or hope to do. Even though you really desire it, do you get overwhelmed...


Welcome 2018!
And, so, it's another "new" year. Today feels a lot like yesterday and this past Monday wasn't that much different from Sunday. Of...


December Reflections
The last week in December stands out for me as being unique because holidays are definitely not "business as usual". It's a mixed bag of...


Listen to Pitbull
I love it when people share their wisdom. It's part of why I send out a quote every Monday and then, write about it on Thursdays in my...


The Perfection Trap
'Tis the season ... for stress! Lots of it! Over the years I've noticed that one of the big reasons that we feel pushed to our limits is...


Cut Out the Noise
Last weekend I served on Team Pleasure for Mama Gena's School of Womanly Arts Experience (www.mamagenas.com - there will be another one...


Giving Up The Fight
Last week was Thanksgiving in the U.S. and since I was (still!) on the road and had just moved my Dad into an Independent Senior Living...


Life is Better With Compassion
As I mentioned last week, I was on retreat from Tuesday through Sunday. The setting couldn't have been more beautiful, peaceful and...