Ac-Cent-Tchu-Ate-the-Positive
How are you feeling? Good? Great? Maybe just meh? If you're feeling awesome, ride the wave! And, if you're only "meh" (or worse!), don't...
Do You, Be a Star and Shine
Happy Summer! With the celebration of the Solstice a couple of days ago, we are officially summering in the northern hemisphere. I love...
Look Good or Feel Good??
Greetings and welcome back to another Healthy Habits episode! I hope you're doing well. I've noticed there's a lot of buzz about how the...
You're Just Right
It's time for this week's Bloom. What did you think of The Seed on Monday? Did you have any reaction? Take a sec to look at it again:...
Friendship is Key
Hi, there! I'm going to jump right into this week's Care because it's such an important part of living a great life! Ever since my car...
Be Curious
Welcome back to my space! I'm listening to birds chirp and turkeys gobble and the sun is shining. There's been a "gang" of what I'm...
Recipe For Success
How is your spring going, so far? This is the first time I've spent April and May in S Oregon. Usually, I'm back on the east coast by...
What Are You Tolerating?
Welcome to this week's Bloom! Do you remember The Seed from earlier this week? Not a problem if you don't. Sometimes, when I'm getting...
Don't Quit!
Welcome to Happy, Healthy Hump Day! I also call it The Care since I've started sending out The Seed (a little food for thought) every...
Unexpected Gifts
Hello -- I'm waving to you from farm country, S Oregon. For almost a week now, I look out onto a lush, rolling landscape that has...
