What The Heck Is BMI?
How are you feeling this week? I hope you're experiencing optimal health in many ways. Besides "feeling" good there are also many ways to...
Blame It On Ego
Hello, Dear Reader! Here we are, meeting again and I am delighted to be here with you once more. I hope you're enjoying your summer (or...
May I Help You?
As many of you have noticed, we've ("we" is my team and me!) renamed the Wednesday Healthy Habits. It's now The Care. Every other week I...
Whooooo Are You? Who, Who, Who, Who
"Who I was is not who I've become." This week's Bloom will be shorter and sweeter than usual. I've been doing a lot of self-reflection....
